Sauces & Rubs

Completely Keto Worcestershire Sauce

In the bustling kitchen of her small but cozy apartment, Emily, a keto enthusiast with a flair for reinventing classic condiments, found herself longing for the rich, complex flavors of Worcestershire sauce. Aware of the sugar and gluten lurking in the store-bought versions, she embarked on a culinary experiment to create a Completely Keto Worcestershire Sauce that would not only satisfy her cravings but also adhere to her dietary preferences.

With a careful selection of ingredients, Emily mixed apple cider vinegar for tanginess, wheat-free tamari for depth, and a hint of Lakanto syrup for sweetness, ensuring the sauce remained keto-friendly. The addition of spices like ground ginger, mustard powder, and a whisper of cinnamon brought warmth and complexity, making the sauce a perfect blend of flavors.

Once perfected, Emily’s Completely Keto Worcestershire Sauce became a staple in her kitchen, enhancing dishes with its unique taste. She loved to drizzle it over grilled steaks, stir it into hearty keto stews, or use it as a secret ingredient in her homemade burger patties, adding a layer of savory richness that elevated every meal.

Emily’s sauce was more than just a condiment; it was a symbol of her creativity and commitment to maintaining a keto lifestyle without sacrificing flavor. It reminded her that with a bit of ingenuity, any dish could be transformed into a keto-friendly delight.

Completely Keto Worcestershire Sauce

Course: Sauces & Rubs
Cuisine: American
Calories: 76 kcal


  • 1/2 cup of apple cider vinegar
  • 1.5 Tbs wheat free tamari sauce
  • 2 Tbs water
  • 1 Tbs Lakanto syrup
  • 1/4 tsp ground ginger I like ginger so I use 1/4 tsp
  • 1/4 tsp mustard powder
  • 1/4 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/8 tsp cinnamon
  • 1/8 tsp freshly ground black pepper


  1. Add all ingredients to a sauce pan.
  2. Stir constantly over heat until it comes to a boil.
  3. If it’s too thick and water a tablespoon at a time.
  4. Let cool.
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