Completely Keto Bagels – Nearly Zero Carb

The finished product is absolutely delicious.

First: The Ingredients:

With whole grain tahini, the fiber cancels out the carbs so it’s zero net carbs.

• 1 cup whole tahini butter (from ground sesame Zero net carbs)
• 5 large eggs
• 1 tablespoon apple cider vinegar
• ¾ teaspoon baking soda
• ¼ teaspoon Himalayan Pink Salt
• avocado oil to wipe the mold
• Everything But the Bagel Spice
• Silicon Bagel Mold

Here’s what to get on Amazon:

First the tahini – this is the best one because the carbs and the fiber cancel each other out:

Next the Everything But the Bagel Spice (this one is my favorite)

And finally, the silicon bagel pan:

This is what it looks like before it goes in the oven: