Desserts

Completely Keto Banana Custard




In a bright, airy kitchen where creativity flourished alongside a commitment to health, Maya, an imaginative chef with a sweet tooth, yearned for a dessert that could satisfy her cravings without breaking her ketogenic discipline. Remembering the comforting flavors of traditional banana custard from her childhood, she set out to recreate this beloved dessert with a keto twist.

Harnessing the power of banana extract for its rich flavor and tahini for its creamy texture, Maya experimented until she found the perfect balance. Agar agar replaced corn starch, thickening the custard without adding unwanted carbs, while Swerve provided the sweetness without the sugar. A touch of cinnamon and lemon zest added depth and a hint of freshness, making the Completely Keto Banana Custard not just a dessert, but a nostalgic journey that aligned with her keto lifestyle. Maya’s creation became a cherished treat, proving that with innovation, even the most indulgent delights could be enjoyed on a keto diet.

Harlan Kilstein’s Completely Keto Banana Custard

Course: Dessert
Cuisine: American
Servings: 4
Calories: 53 kcal
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Ingredients

Instructions

  1. Blend 2 3/4 cups water in a blender with 2 Tbs Tahini
  2. Place in a pot
  3. Add banana extract and pinch of salt
  4. Stir well on medium-low heat
  5. Add Agar Agar and stir
  6. Add vanilla, swerve and lemon zest and keep stirring
  7. Bring heat up to a medium flame and allow to come to a boil , stirring constantly
  8. Cook for a few minutes
  9. Remove from heat and pour into individual custard ramekins and then cool in refrigerator for a couple hours
  10. Serve garnished with choice berries and a leaf of mint





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03/18/2024 11:07 pm GMT


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