Completely Keto Crock Pot Roast

As the chilly winds of winter swept through the small town, Emily sought comfort in hearty, slow-cooked meals. With a bustling household and little time to spare, she turned to her trusty crockpot to create a warm and satisfying dinner for her family.

Gathering a tender roast, she surrounded it with a mountain of sliced onions and crushed garlic, infusing the dish with rich flavors. A sprinkle of Pink Himalayan Salt and black pepper added depth to the savory aroma that filled her kitchen.

Setting the crockpot on low, Emily left the roast to simmer for hours, eagerly anticipating the mouthwatering meal that awaited her loved ones. As the day wore on, the tantalizing scent wafted through the house, signaling that dinner was nearly ready.

Completely Keto Crock Pot Roast

Course: Main Course
Cuisine: American
Keyword: crock pot roast, keto crock pot roast
Prep Time: 9 hours
Servings: 8 people


  • 4 lbs any type of roast
  • 2 lbs sliced onions
  • 1 garlic head crushed
  • Pink Himalayan Salt to taste
  • black pepper


  1. Fry meat lightly and then stew it slowly in a oiled pot.

  2. Put in the onions and garlic and add 1/4 cup of water. 

  3. Cook on low for 9 hours.

  4. Once it's ready take it out of the crock pot, let it cool and slice it.

  5. The remaining ingredients in the crock pot can be blended and used as a sauce which turns out quite great.

Recipe Notes

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