Keto Southern Fried Chicken

Harlan Kilstein’s Southern Fried Chicken

Course: Main Course
Cuisine: American
Servings: 6
Calories: 119 kcal


  • 3 eggs
  • 1 tbsp water of
  • 1 tsp garlic powder teaspoon
  • 1 tsp white pepper of
  • 3/4 cup almond flour
  • 2 tsp Himalayan salt of
  • 1 tsp Black Pepper
  • 1 tbsp paprika of hot
  • 6 pcs Chicken Thighs


Step One:

  1. GENTLY Mix all above ingredients together to form batter.
  2. Dip Cut up broiler / fryer chicken piece by piece in the batter.

Step Two:

  1. Add Mixture to Black & Decker Air Fryer
  2. Set timer for 20 minutes. Wings, legs, and thighs will be done. Breast may need a little more time. If so, turn and add 10 minutes.
  3. When the bell rings dig in.

Recipe Notes

Remember, there are other people in your family!

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