Completely Keto Crispy Cauliflower Bites

In a cozy kitchen nestled in a bustling neighborhood, a passionate home cook embarked on a mission to transform a humble cauliflower into a crispy, flavorful delight. With a dash of creativity and a sprinkle of determination, the cook set out to create the ultimate keto-friendly snack: Completely Keto Crispy Cauliflower Bites.

As the cauliflower was carefully chopped into bite-sized florets and the eggs were beaten to perfection, the kitchen filled with anticipation. With each dip into the crushed almonds and parmesan cheese, the cauliflower transformed into golden nuggets of crispy goodness.

With a sprinkle of Pink Himalayan Salt and garlic powder, the cauliflower bites were ready for their moment in the spotlight. As they emerged from the oven, hot and crispy, the aroma filled the kitchen, enticing taste buds and sparking excitement.

And so, with a satisfying crunch and a burst of flavor, Completely Keto Crispy Cauliflower Bites were born—a testament to the joy of simple ingredients and the magic of homemade snacks.

Completely Keto Crispy Cauliflower Bites

Course: Appetizer
Cuisine: Italian
Keyword: crispy cauliflower bites, keto crispy cauliflower bites
Prep Time: 45 minutes
Servings: 4 people


  • 1 large head cauliflower
  • 2 large eggs
  • 2 cups crushed almonds
  • 1 tsp Pink Himalayan Salt
  • 1 tsp garlic powder
  • 1 cup parmesan cheese


  1. Wash cauliflower and cut into bite size florets.

  2. Beat the eggs in one bowl and mix the almonds, parmesan cheese, garlic powder and salt in another.

  3. Coat each cauliflower floret in egg and then in the crunchy mixture.

  4. To Bake: Put the coated florets on a greased baking sheet and bake at 400 degrees for 25 minutes.

  5. To fry, heat up 3 inches of your choice of frying oil and fry a full batch at a time until golden brown. Place on paper towel when done.

Recipe Notes

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