Harlan Kilstein’s Completely Keto Sloppy Joes

Harlan’s Keto Sloppy Joes

Course: Snack
Cuisine: American
Servings: 1
Calories: 3049 kcal



  1. Make sure to choose a meat with a good fat content. If you use a lean ground beef, it will come out dry.
  2. Mix together ingredients and set aside.
  3. Add the following and stir.
  4. Add the sauce and stir well.
  5. Simmer until done.
  6. Serve over Fox Hill Buns.

I learned a long time ago that the best cooking involves the best equipment.

This is the loaf pan I have used for at least 30 years. It will last that long or longer.

This is a professional pan.

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