Keto Chili Lime Chicken

On a bright and breezy spring day, the Morgan family decided to embrace the warm weather with a picnic in their favorite local park, a sprawling green haven nestled on the outskirts of the city. The park, known for its scenic views and serene atmosphere, was the perfect escape from the hustle and bustle of everyday life. Emma Morgan, the culinary enthusiast of the family, saw this as an opportunity to showcase her latest kitchen experiment: Keto Chili Lime Chicken, a dish inspired by her recent foray into ketogenic cooking and her love for zesty, flavorful meals.

Emma had discovered the magic of Trader Joe’s Chili Lime Spice on one of her many quests for ingredients that could elevate her keto dishes without adding unwanted carbs. She knew immediately that it would be the perfect seasoning for her chicken, promising a burst of tangy heat that would make her dish stand out.

In the kitchen, Emma carefully coated the chicken wings or drumettes with extra virgin olive oil, ensuring each piece was lightly covered to help the spices adhere and to add a rich depth of flavor. She then generously sprinkled the Chili Lime Spice and black pepper over the chicken, gently mixing the ingredients to ensure each piece was evenly seasoned.

With her Black & Decker Air Fryer preheated and ready, Emma added the chicken to the basket, setting the timer for 20 minutes. The air fryer worked its magic, circulating hot air around the chicken to cook it to crispy perfection while keeping it juicy and tender on the inside.

As the Morgan family settled on their picnic blanket, under the shade of a large oak tree, the air was filled with the anticipation of the meal to come. When the timer rang, Emma presented the Keto Chili Lime Chicken with a flourish, the aroma of chili and lime mingling with the fresh spring air.

The dish was a hit, with each bite delivering the promised kick of flavor, perfectly balanced by the chicken’s natural juiciness. Laughter and lively conversation filled the air as the Morgans enjoyed their meal, with Emma reminding everyone that there was plenty to go around, although the deliciousness of the chicken made it hard to resist going back for seconds (or thirds).

The Keto Chili Lime Chicken not only became a staple in the Morgan family’s picnic repertoire but also a testament to Emma’s creativity and dedication to maintaining a ketogenic lifestyle without sacrificing flavor. It was a memorable day in the park, made even more special by a dish that brought the family together, enjoying the simple pleasures of good food and great company.

Harlan Kilstein’s Chili Lime Chicken

Course: Main Course
Cuisine: American
Servings: 6



Step One: Gently Mix The Ingredients

  1. extra virgin olive oil to cover
  2. GENTLY Mix all above ingredients together.

Step Two: Air Fryer

  1. Add Mixture to Black & Decker Air Fryer
  2. Set timer for 20 minutes
  3. When the bell rings dig in.
  4. Remember, there are other people in your family!

Recipe Notes

Remember, there are other people in your family!

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