Completely Keto Chicken and Mushrooms

In a cozy kitchen nestled amidst the gentle hum of family chatter, a delightful culinary adventure was about to unfold. It was a typical evening, with the tantalizing aroma of dinner wafting through the air, drawing everyone together around the table.

As the sun dipped below the horizon, casting a warm glow through the kitchen window, the chef of the house, let’s call her Sara, decided to whip up something special: Completely Keto Chicken and Mushrooms. With a flick of her wrist and a sprinkle of seasoning, Sara transformed ordinary chicken breasts into mouthwatering masterpieces.

Meanwhile, her trusty sous-chef, Dad, skillfully sautéed a medley of onions and baby bella mushrooms, filling the kitchen with a rich, earthy fragrance. A splash of white wine and a drizzle of tamari sauce elevated the flavors to new heights, creating a symphony of savory goodness.

As the family gathered around the table, their taste buds tingled with anticipation. Each bite of tender chicken smothered in hearty mushroom topping was a burst of flavor, a testament to the joy of home-cooked meals shared with loved ones. And as they savored every delicious morsel, they knew that in this kitchen, every meal was an unforgettable adventure.

Completely Keto Chicken and Mushrooms

Course: Main Course

Cuisine: European

Keyword: chicken and mushrooms, keto chicken and mushrooms

Prep Time: 45 minutes

Servings: 4 people

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Ingredients

Chicken

• 4 chicken breasts cut in half
• 1 Tbsp olive oil
• 2 tsp black pepper sprinkle over
• 2 tsp Pink Himalayan Salt sprinkle over

Mushroom Topping

• 1 Tbsp olive oil
• 1 onion sliced
• 16 oz baby bella mushrooms
• 1/4 cup Wheat Free Tamari Sauce
• 1/4 cup white wine
• 1 Tbsp almond flour
• 1/2 cup water
• black pepper to taste
• Pink Himalayan Salt to taste

Instructions

Mushroom Toppin

1. Start heating oil from mushroom topping recipe in a large pan on high. Fry the onions until clear. Lower the heat if needed. Add in the mushrooms and keep frying for another 5 minutes.

2. Add the tamari sauce and wine and continue frying for another 5 minutes. Combine the almond flour and water then pour in slowly to the pan and mix well.

3. Put on lowest heat to stay warm.

Chicken

1. Set the oven to 350 degrees and prepare the chicken by coating it in oil, salt and pepper.

2. Put the chicken in the oven and leave in until fully cooked.

3. Pour the sauce over chicken.

Recipe Notes