Completely Keto Tuna Croquettes

In the whimsical seaside town of Port Neptune, where tales of mermaids and pirates whispered through the air, a chef named Luca turned his quaint beachside café into a treasure trove of keto delights. Known for his adventurous spirit and love for the sea, Luca set out to create a dish that captured the essence of Port Neptune’s maritime lore while catering to the keto enthusiasts who frequented his café.

Inspired by the bountiful tuna from the local fishermen and the tales of mermaids’ banquets under the moonlit sea, Luca crafted the Completely Keto Tuna Croquettes. He mixed solid white canned tuna with almond flour, creating a base that was both rich in flavor and keto-approved. To this, he added mayonnaise for creaminess, eggs to bind, and a medley of finely minced garlic, grated onion, and thinly sliced scallion for a burst of freshness. Seasoned with Pink Himalayan Salt, each croquette was a nod to the salt-kissed breeze of Port Neptune.

Luca fried the croquettes in light olive oil until they were golden and crispy, reminiscent of golden treasures from the deep. Serving them became a spectacle, with tales of mermaid feasts accompanying each plate.

Luca’s Completely Keto Tuna Croquettes quickly became the talk of Port Neptune, a dish that brought together keto diners, sea lore enthusiasts, and culinary adventurers. It was more than just a meal; it was an experience, a celebration of the town’s maritime heritage and Luca’s culinary ingenuity, proving that even in a world of dietary restrictions, the joy of discovery and flavor knows no bounds.

Harlan Kilstein’s Completely Keto Tuna Croquettes

Course: Side Dish
Cuisine: American
Servings: 4
Calories: 450 kcal


  • 24 Oz white canned tuna Solid
  • 3/4 Cup Almond flour
  • 1/4 Cup Mayonnaise
  • 4 Large eggs
  • 4 Garlic cloves minced finely
  • 2 Tbs onion finely grated
  • 1 Tsp Pink Himalayan Salt
  • 1 Scallion cut into very thin slices
  • 4 Tbs olive oil light, for frying


  1. In a bowl mix tuna, almond flour, mayo, eggs, garlic, onion, scallion and salt
  2. Form 8 Croquettes
  3. Heat oil in pan
  4. When oil is ready place patties in pan and fry 2-4 minutes on each side on medium-high heat
  5. The patties should be golden
  6. Serve with a salad or favorite greens

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03/19/2024 04:03 am GMT
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03/18/2024 05:37 am GMT
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03/19/2024 02:53 am GMT

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