SaladSide Dishes

Completely Keto Quick And Easy Chef Salad




In the bustling heart of a health-conscious city, where the fast pace of life demanded both quick solutions and adherence to dietary preferences, there was a chef named Emma. Emma, a culinary wizard with a flair for creating delicious, healthy meals, noticed the growing demand for keto-friendly options among her café’s clientele. Determined to offer a dish that was both nourishing and satisfying, Emma drew inspiration from the classic chef salad, reimagining it with a keto twist.

Emma carefully selected the freshest ingredients: thinly sliced corn beef and turkey for protein, vibrant red and green peppers, juicy tomatoes, hard-boiled eggs, and crisp romaine lettuce. She added radishes for a peppery bite and black olives for a touch of Mediterranean flair.

For the dressing, Emma crafted a keto-friendly concoction, blending mayonnaise with Swerve for sweetness, apple cider vinegar for tang, and her homemade ketchup. Olive oil added a smooth texture, while a mix of spices—black pepper, garlic, pink Himalayan salt, dry mustard, paprika, and a dash of cayenne pepper—infused the salad with a burst of flavor.

Emma’s Completely Keto Quick and Easy Chef Salad quickly became a lunchtime favorite, celebrated for its ability to fit seamlessly into a ketogenic lifestyle without skimping on taste or satisfaction. It was more than just a meal; it was a testament to Emma’s creativity and commitment to her customers’ health, offering a delicious solution for those seeking quick, nutritious options in their busy lives.

Harlan Kilstein’s Completely Keto Quick And Easy Chef Salad

Course: Salad, Side Dish
Cuisine: American
Servings: 4
Calories: 651 kcal
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Ingredients

  • 1/2 Pound corn beef thinly sliced
  • 1/2 Pound turkey thinly sliced
  • 1/2 Red pepper sliced thin in round circles
  • 1/2 Green pepper sliced thin in round circles
  • 1 Tomato Sliced in 1/4 wedges
  • 2 Eggs boiled and peeled and sliced in 1/4 wedges
  • 8 Black olives pitted
  • 6 Oz romaine lettuce cut into small pieces
  • 6 Radishes cut up

Dressing:

  • 1 Cup Mayonnaise
  • 1/2 Cup Swerve
  • 1/4 Cup apple cider vinegar
  • 1/4 Cup Ketchup
  • 1/4 Cup olive oil light
  • 1 Tsp black pepper
  • 1 Garlic clove minced
  • 1 Tsp Pink Himalayan salt
  • 3/4 Tsp dry mustard
  • 3/4 Tsp paprika
  • 1 Tsp cayenne pepper or less if you enjoy a more mild taste

Instructions

  1. Cut up all veggies and lay out on a platter
  2. Place slices of turkey and corn beef on top and place egg and olives around
  3. Mix all dressing ingredients together and store in a small mason jar and serve salad chilled with dressing on the side




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03/18/2024 11:32 am GMT
We may earn a commission if you make a purchase, at no additional cost to you.
03/18/2024 11:07 pm GMT
We may earn a commission if you make a purchase, at no additional cost to you.
03/19/2024 09:17 am GMT

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