BreakfastMains

Completely Keto Skillet Salami & Grilled Onion Sunny Side Up Eggs




In a bustling urban loft, where industrial chic met the warmth of a home kitchen, a young entrepreneur and keto enthusiast named Max found himself craving a hearty breakfast that wouldn’t disrupt his meticulous dietary regimen. Inspired by his Italian heritage and a lifelong love for bold flavors, Max set out to create a breakfast dish that would satisfy his cravings while adhering to his keto lifestyle.

Drawing upon the simplicity and richness of traditional Italian ingredients, Max decided to center his dish around salami, a cured meat known for its deep flavors and versatility. He envisioned pairing it with the sweetness of grilled Vidalia onions and the rich simplicity of sunny side up eggs, creating a harmonious blend of tastes and textures.

In his well-seasoned skillet, Max melted coconut oil, embracing its health benefits and the subtle sweetness it would lend to the onions. As the onions caramelized to a golden brown, he added slices of thin salami, allowing them to crisp slightly at the edges, releasing their savory aroma into the air. Carefully, he cracked two extra-large eggs into the skillet, sprinkling them with Pink Himalayan salt, ground black pepper, and a touch of oregano for an herby depth.

The result was the Completely Keto Skillet Salami & Grilled Onion Sunny Side Up Eggs, a dish that was not only a tribute to Max’s culinary creativity but also to his ability to blend tradition with modern dietary needs. It became his go-to breakfast, a perfect start to a busy day, proving that with a bit of imagination, the keto diet could embrace the rich, comforting flavors of Italian cuisine. Max’s creation was more than just a meal; it was a celebration of heritage, health, and the simple joys of cooking.

Harlan Kilstein’s Completely Keto Skillet Salami & Grilled Onion Sunny Side Up Eggs

Course: Breakfast, Main Course
Cuisine: American
Servings: 2
Calories: 697 kcal
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Ingredients

  • 8 Oz Salami sliced thin
  • 2 Extra large eggs
  • 1 Large Vidalia onion
  • 2 Tbs coconut oil or butter
  • 1 Tsp Pink Himalayan Salt
  • 1/2 Tsp ground black pepper
  • 1 Tsp ground Oregeno

Instructions

  1. Using an indoor grill or heavy skillet grill onion chopped into fine slivered slices in 2 tbs coconut oil or butter
  2. Add salami slices around skillet and brown on each side on top of the onions
  3. Add eggs cracked over salami and sprinkle salt, pepper and oregeno all over the top
  4. Cover and cook on low for 3-5 minutes depending if you prefer the eggs runny or cooked through
  5. Serve with mustard on the side
  6. Garnish with greens




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10/08/2024 11:28 am GMT
We may earn a commission if you make a purchase, at no additional cost to you.
10/09/2024 12:33 am GMT


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