AppetizersMains

Completely Keto Tangy Lemon Spiced Air Fryer Wings And Garlic Dip




In the bustling heart of a city known for its vibrant food scene, where the quest for healthy yet flavorful dishes never ends, there was a home cook named Liam. Liam, an avid fan of both keto cuisine and bold flavors, was on a mission to create a dish that could be the star of any gathering, without compromising his dietary principles. Inspired by the zesty and aromatic dishes he’d experienced on his travels, Liam decided to experiment with his air fryer, aiming to craft a dish that was both delicious and keto-friendly.

After several trials, Liam perfected the Completely Keto Tangy Lemon Spiced Air Fryer Wings and Garlic Dip. He marinated the wings in a blend of olive oil, lemon juice, paprika, turmeric, and a hint of Swerve for sweetness, achieving a balance of tangy and spicy flavors that was truly irresistible. The wings were then air-fried to perfection, coming out crispy on the outside and tender on the inside.

For the dip, Liam combined mayo with finely minced garlic, lemon juice, olive oil, and a pinch of cayenne pepper, creating a creamy, garlicky sauce with just the right amount of kick. This garlic dip became the perfect companion to the lemon-spiced wings, elevating the dish to new heights.

Liam’s creation quickly became a favorite among his friends and family, a testament to his culinary creativity and his commitment to the keto lifestyle. The Completely Keto Tangy Lemon Spiced Air Fryer Wings and Garlic Dip was not just a dish; it was a celebration of flavor, a triumph of keto cooking, and a reminder that healthy eating never has to be boring.

Harlan Kilstein’s Completely Keto Tangy Lemon Spiced Air Fryer Wings And Garlic Dip

Course: Appetizer, Main Course
Cuisine: American
Servings: 15
Calories: 32 kcal
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Ingredients

15 Wings

  • 1/4 Tsp salt
  • 1/8 Tsp pepper
  • 2 Tbs Olive oil
  • 2 Tsp Paprika
  • 1 Tsp Ground Tumeric
  • 1/2 Tsp Swerve
  • 4 Tbs lemon fresh squeezed
  • 1 1/2 Tsp onion powder

Garlic Dip:

  • 4 Tbs Mayo
  • 5 Garlic cloves finely minced
  • 4 Tsp lemon juice fresh
  • 3 Tbs olive oil
  • 1/8 Tsp Cayenne pepper
  • 1/8 Tsp salt
  • Pinch black pepper

Instructions

Wings:

  1. Mix all ingredients together in a large bowl and marinate 30 minutes or more in refrigerator
  2. Place wings in Air Fryer
  3. Set Air fryer to 20 minutes
  4. Serve hot with Garlic Dip
  5. Repeat and serve another batch !

Garlic Dip:

  1. Using a mixer or blender mix all ingredients and Serve in a small bowl on the side with wings




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10/09/2024 03:18 am GMT
We may earn a commission if you make a purchase, at no additional cost to you.

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