Completely Keto Fire Poppers

In the cozy neighborhood of Willow Creek, a daring home cook named Mia decided to spice up the weekly book club meeting with something truly unforgettable. Drawing inspiration from her keto journey and a love for all things spicy, Mia crafted the Completely Keto Fire Poppers. She meticulously coated chicken cutlets in almond flour, spices, and then fried them to perfection before dousing them in a fiery homemade sauce.

The night of the book club, her friends were intrigued by the tantalizing aroma wafting from the kitchen. With each bite, their initial caution gave way to enthusiastic approval, the intense heat balanced by the cooling effect of a side of celery sticks and keto-friendly blue cheese dip Mia had thoughtfully prepared.

As the evening wound down, an impromptu “Spiciest Keto Dish” contest erupted among the friends, with Mia’s Fire Poppers as the star. The event became so engrossed that the neighbors, drawn by the laughter and occasional screams of spicy surprise, joined in with their entries. What started as a simple book club meeting turned into the first annual “Willow Creek Spicy Keto Cook-off,” with Mia’s Completely Keto Fire Poppers taking the honorary place as the dish that started it all.

Completely Keto Fire Poppers

Course: Main Course
Cuisine: Chinese
Keyword: fire poppers, keto fire poppers
Prep Time: 1 hour
Servings: 6 people




  • 2 oz Nature's Hollow Sugar Free Honey Substitute
  • 12 oz hot sauce
  • 2 tsp onion powder
  • 8 oz no sugar added ketchup


  1. Mix chicken well with all the spices until evenly coated.

  2. Set up a coating station with eggs in one bowl and flour in another.

  3. Coat in flour then eggs then back in flour.

  4. Put acovado oil into a pan and heat over medium-high heat.

  5. Fry the chicken chunks until nicely browned and put onto paper towels to cool.

  6. Cook all the sauce ingredients over medium flame until begins to bubble. Mix well.

  7. Mix chicken in the sauce well until all pieces are coated.

Recipe Notes

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