Completely Keto Cauliflower Rice Smoothie

In the heart of summer, a local keto café owner named Alex decided to experiment with a new smoothie recipe that could offer a refreshing treat without breaking the keto diet rules. After much thought, Alex introduced the Completely Keto Cauliflower Rice Smoothie, a blend of riced cauliflower with heavy cream, strawberries, blueberries, water, and a hint of swerve for sweetness. Skeptical at first, the café’s regulars were intrigued by the unique combination of ingredients.

To everyone’s surprise, the smoothie was a hit, becoming an instant favorite among keto dieters and health enthusiasts alike. To celebrate the success, Alex hosted a “Guess the Secret Ingredient” game, inviting customers to identify the unconventional addition of cauliflower.

The day turned unexpectedly delightful when the town’s most notorious skeptic, Mr. Johnson, who had always dismissed keto as a fad, tried the smoothie and guessed the ingredient correctly. His astonishment and newfound love for the smoothie became the highlight of the event, proving that sometimes the most unusual combinations can lead to the most delightful surprises.

Completely Keto Cauliflower Rice Smoothie

Course: Beverages
Cuisine: American
Keyword: cauliflower rice smoothie, keto cauliflower rice smoothie
Prep Time: 5 minutes
Servings: 4 people


  • 1 1/2 cups heavy cream
  • 1 1/2 cup strawberries
  • 1 1/2 cups riced cauliflower
  • 1 1/2 cups water
  • 1 1/2 cup blueberries
  • 2 tsp swerve


  1. Put all ingredients into a blender and blend until creamy.

Recipe Notes

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