Completely Keto Blueberry Yogurt Parfait

Amidst the bustling life of a keto devotee who also was a passionate food blogger, the idea for the “Completely Keto Blueberry Yogurt Parfait” was born one serene morning. Striving to balance a demanding schedule with maintaining a ketogenic lifestyle, the blogger sought to create a breakfast option that was not only nourishing and low in carbs but also quick to prepare and delicious.

The inspiration struck upon noticing the vibrant hues of fresh blueberries at a local farmer’s market. Pairing these with rich, full-fat Greek yogurt for satiety, a sprinkle of homemade keto-friendly granola for crunch, and a hint of natural vanilla sweetness, the parfait became an embodiment of simple, yet indulgent, morning pleasure. It quickly gained popularity on the blog, celebrated for its ease of preparation and its perfect balance of creaminess, crunch, and natural sweetness, making it a beloved start to the day for keto enthusiasts far and wide.

Completely Keto Blueberry Yogurt Parfait

Course: Breakfast, Snack
Cuisine: American
Keyword: Keto Blueberry Yogurt Parfait
Servings: 1 Parfait


  • 1/2 Cup Plain Full Fat Greek Yogurt
  • 1 Oz Completely Keto Granola
  • 1 Dropperful Liquid Vanilla Sweet Leaf
  • 1 Handful Fresh Blueberries


  1. Prepare Harlan's Granola and set aside in an airtight container in a cool place for storage.

  2. Using a tall glass, spoon 1/4 cup yogurt into the bottom of the glass

  3. Sprinkle half the blueberries around on top

  4. Spoon the other 1/4 cup yogurt on top

  5. Sprinkle the other half of the blueberries over

  6. Fill one dropper of liquid Vanilla Sweet Leaf and drip evenly over blueberry and yogurt

  7. Top blueberries with the Harlan's Granola 

  8. Enjoy!

Recipe Notes

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