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Completely Keto Baked Avocado, Egg & Smoked Salmon




In the bustling heart of a cosmopolitan city, where culinary trends rise and fall like the tides, there lived a chef named Nora. Nora’s café, nestled on a lively street corner, was a sanctuary for health-conscious foodies and a beacon for those navigating the complexities of the ketogenic diet. With a passion for blending nutrition with gastronomy, Nora was always on the hunt for innovative dishes that could delight and nourish in equal measure.

One crisp morning, inspired by the city’s love for brunch and her own penchant for the rich, buttery texture of avocados, Nora envisioned a dish that would redefine the keto breakfast experience. Drawing on the luxurious flavors of smoked salmon and the classic simplicity of eggs, she conceived the Completely Keto Baked Avocado, Egg & Smoked Salmon.

She carefully halved avocados and removed their pits, creating natural bowls brimming with potential. Into each avocado, she cracked an egg, its golden yolk nestled against the green flesh. Strips of smoked salmon were then artfully arranged around the egg, adding a touch of elegance and a smoky depth of flavor. A sprinkle of cayenne pepper, pink Himalayan salt, and black pepper added the perfect balance of spice and seasoning.

Baked to perfection, the avocados emerged from the oven, their contents transformed into a harmonious blend of creamy, salty, and umami flavors, with the garnish of fresh parsley and lemon wedges adding a final flourish of freshness and zest.

Nora’s creation quickly became the talk of the town, a signature dish that drew crowds from far and wide. It was more than just a meal; it was a testament to Nora’s creativity and dedication to her craft, a celebration of the keto lifestyle that did not compromise on flavor or satisfaction. In her Completely Keto Baked Avocado, Egg & Smoked Salmon, Nora had crafted not just a dish, but a dining experience that encapsulated the spirit of modern, healthful indulgence.

Harlan Kilstein’s Completely Keto Baked Avocado, Egg & Smoked Salmon

Course: Breakfast, Main Course
Cuisine: American
Servings: 4
Calories: 514 kcal
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Ingredients

Garnish:

  • 2 Tbs fresh parsley
  • 2 Lemons cut into 1/4 wedges

Instructions

  1. Preheat oven to 375
  2. Cut avocados in halves and remove the pits
  3. Place the avocados facing up with the peel side on a baking tray
  4. Crack each egg into the avocado
  5. Fold or roll a slice of smoked salmon beside each egg
  6. Sprinkle salt, cayenne and pepper evenly over tops of avocados
  7. Bake in oven between 20-25 minutes
  8. Serve garnished with freshly chopped parsley and lemon wedges on the side




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10/11/2024 01:29 am GMT
We may earn a commission if you make a purchase, at no additional cost to you.
10/11/2024 04:39 am GMT

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