Side Dishes

Completely Keto Tumeric Cauliflower Rice

In the bustling heart of an ancient city known for its vibrant markets and rich tapestry of spices, there lived a chef named Amina. Amina was renowned for her culinary prowess, especially her ability to blend spices in ways that could awaken the soul. Despite her success, she felt something was missing. Her brother, Samir, had recently embarked on a keto journey for health reasons and could no longer partake in many of her sumptuous creations.

Driven by love and determination, Amina set out to craft a dish that could be enjoyed by Samir and others following a similar path. She turned to cauliflower, a humble vegetable known for its versatility, as the base for her new creation. Drawing inspiration from the golden hues of the sunset over the city, she decided to incorporate turmeric, not just for its vibrant color but also for its health benefits.

To this, she added ground cardamom and cumin seeds, spices revered for their aromatic properties and ability to transform dishes into something magical. Pink Himalayan salt was chosen for its purity and mineral content, and olive oil for its heart-healthy fats. The final touch was finely chopped onion, added for its sweetness and depth of flavor.

The result was Completely Keto Turmeric Cauliflower Rice, a dish that was not only visually striking but also rich in flavors that danced harmoniously on the palate. It became an instant classic, beloved by keto followers and spice enthusiasts alike. Amina’s creation was more than just a meal; it was a bridge between traditional culinary art and modern dietary needs, allowing everyone to gather around the table and share in the joy of eating, regardless of their dietary restrictions.


Harlan Kilstein’s Completely Keto Tumeric Cauliflower Rice

Course: Appetizer, Side Dish
Cuisine: American
Servings: 8
Calories: 148 kcal



  • 24 Oz Cauliflower rice thawed & drained
  • 2 Tsp Pink Himalayan Salt
  • 1 Tsp ground tumeric
  • 1 Tsp ground cardamom
  • 1 Tsp cumin seeds
  • 1/2 Cup olive oil
  • 1 Onion finely chopped


  1. In a skillet saute onion with olive oil until cooked on medium-low heat
  2. Add thawed and drained cauliflower rice and spices
  3. Stir for 2-5 minutes on low heat
  4. Serve warm

We may earn a commission if you make a purchase, at no additional cost to you.
03/19/2024 09:37 am GMT
We may earn a commission if you make a purchase, at no additional cost to you.
03/18/2024 06:07 pm GMT

Show More

Related Articles

Check Also
Back to top button