Completely Keto Thai Coconut Curry Soup

In the bustling city of Bangkok, where ancient traditions blend seamlessly with the pulse of modern life, there was a chef named Achara. Known for her skill in crafting dishes that spoke to the soul of Thai cuisine while embracing modern dietary trends, Achara embarked on a culinary quest to create a soup that would warm the heart and nourish the body without straying from the ketogenic path she herself followed.

Inspired by the vibrant markets of her city, where fresh produce and exotic spices were in abundance, Achara decided to craft a Completely Keto Thai Coconut Curry Soup. She began with young coconuts, using their water and tender flesh to form a creamy, rich base that was both flavorful and keto-friendly. To this, she added ripe tomatoes, fresh cilantro, and a bold blend of spices, including cayenne pepper and curry powder, infusing the soup with layers of warmth and complexity.

Achara meticulously balanced the flavors with minced garlic, lime juice, and fresh ginger, each ingredient contributing its unique notes to the harmonious blend. A drizzle of cold-pressed olive oil added a smooth finish to the soup, while optional slices of chili red pepper, cilantro, and thinly sliced bell peppers offered a burst of color and texture, inviting customization to suit any palate.

The result was a Completely Keto Thai Coconut Curry Soup that was a testament to Achara’s creativity and her commitment to blending tradition with health-conscious eating. Served in her modest yet welcoming restaurant, the soup became a favorite among locals and visitors alike, a comforting embrace of authentic Thai flavors and the principles of the ketogenic diet. Through her culinary creation, Achara proved that with a bit of innovation, even the most beloved traditional dishes could be reimagined to cater to the evolving needs of diners, bringing together the best of both worlds.

Harlan Kilstein’s Completely Keto Thai Coconut Curry Soup

Course: Soup
Cuisine: American
Servings: 4
Calories: 151 kcal


  • 2 Young coconuts
  • 2 Tomato’s
  • 4 Tbs fresh cilantro
  • 1 Tsp cayenne pepper
  • 2 Tsp curry powder
  • 1/2 Tsp Pink Himalayan Salt
  • 8 Garlic cloves
  • 6 Tbs lime juice
  • 4 Tsp fresh ginger minced
  • 4 Tsp cold pressed olive oil
  • Chili red pepper sliced optional
  • Cilantro or basil leaves optional
  • Red bell pepper sliced thin optional
  • Green bell pepper sliced thin optional


  1. Drain the coconut and add meat to a high powered blender ( give liquid to a non keto family member)
  2. Add all remaining ingredients and blend on high
  3. Chill in refrigerator for at least a couple of hours before serving
  4. Mix well before serving

Recipe Notes

Serves 4 Bowls of soup

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