Sauces & Rubs

Completely Keto Tehini sauce

In the vibrant streets of a bustling Mediterranean city, where the air is thick with the aroma of spices and the hum of daily life, there lived a chef named Laila. Laila’s small, yet beloved eatery was a haven for those seeking the authentic flavors of Mediterranean cuisine, with dishes that spoke of the region’s rich culinary heritage. Despite her success, Laila found herself at a crossroads when she embraced the ketogenic lifestyle, determined to find a way to marry her health-conscious choices with her deep-rooted culinary traditions.

Drawing upon the staple ingredients of her kitchen, Laila turned her attention to tahini, a versatile sesame paste that was both naturally keto-friendly and deeply embedded in Mediterranean cooking. Inspired to create a sauce that would elevate her dishes while adhering to her dietary principles, Laila crafted the Completely Keto Tahini Sauce.

With a base of whole tahini for richness, Laila added just the right amount of Pink Himalayan salt and pepper for seasoning. Fresh garlic and lemon juice were blended into the mix, introducing a vibrant tanginess that balanced the creamy sesame. The addition of water was carefully measured to achieve the perfect consistency, creating a sauce that was both luscious and light.

Once perfected, Laila’s Completely Keto Tahini Sauce became a signature offering at her eatery, garnished with a sprig of parsley for a touch of freshness. It was more than just a condiment; it was a bridge between Laila’s commitment to health and her passion for Mediterranean flavors. Her customers, whether following a ketogenic diet or simply in search of delicious, wholesome food, celebrated Laila’s creation, proving that tradition and modernity could blend seamlessly on the plate, and that dietary choices could inspire culinary innovation.


Harlan Kilstein’s Completely Tahini Sauce

Course: Appetizer
Cuisine: Mediterranean
Servings: 6
Calories: 240 kcal



  1. Combine all ingredients in a blender
  2. Combine until the consistency you like.

Recipe Notes

Some people like it a little thicker.

Some people like it a little thinner.

What works best for you?

This is a great fat to add to all salads.

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