Completely Keto Super Chocolate Mousse

In the charming, historic town of Sweet Haven, where the streets were lined with quaint boutiques and cozy cafes, there lived a dessert chef named Ella. Known for her magical touch with sweets and an unwavering commitment to the ketogenic lifestyle, Ella was the heart and soul behind “Ella’s Keto Delights,” a beloved local patisserie that specialized in low-carb, sugar-free treats. As Valentine’s Day approached, Ella wanted to craft a dessert that would not only embody the spirit of love and indulgence but also stay true to her keto principles. This desire led to the creation of the Completely Keto Super Chocolate Mousse.

Ella’s inspiration came one frosty evening as she experimented with Lilly’s Dark Chocolate, a favorite among her keto-friendly ingredients for its rich flavor and low sugar content. Wanting to elevate the traditional chocolate mousse to new heights, she incorporated coconut oil for its silky texture and Bulletproof Brain Octane Oil for an added energy boost, making the dessert not just a treat for the taste buds but also a nod to the health-conscious.

The key to her mousse was in the eggs, carefully separated and whipped to form perfect peaks, a process that required patience and precision. Ella added just a hint of Himalayan salt to enhance the chocolate’s depth, and Swerve confectioners sweetener for a guilt-free sweetness that would allow her patrons to indulge without compromise.

As she filled each ramekin with the velvety mousse, topped with a sprig of fresh mint for a burst of color and freshness, Ella knew she had created something special. On Valentine’s Day, “Ella’s Keto Delights” was adorned with roses and hearts, the air filled with the scent of chocolate and the sound of contented sighs as couples and friends shared the Completely Keto Super Chocolate Mousse.

Ella’s creation was more than just a dessert; it was a testament to her belief that keto or not, everyone deserves a moment of pure, uncompromised pleasure. The Completely Keto Super Chocolate Mousse became a Valentine’s Day legend in Sweet Haven, a symbol of love, indulgence, and the sweet, sweet victory of creating a dessert that captured hearts without the sugar.

Completely Super Chocolate Mousse

Course: Dessert
Cuisine: French
Calories: 1985 kcal



  1. Melt the chocolate in microwave in 30 second intervals.
  2. When melted add the brain octane oil and cocoanut oil and still until blended.
  3. Whip up the egg whites until they form peaks
  4. In a different bowl, mix together the egg yolks, swerve, and the salt until the size doubles in volume.

Follow this procedure exactly:

  1. Pour the chocolate oil mixture into the yolk mixture and mix thoroughly
  2. Add 1/3 of the egg whites and mix it into the mixture.
  3. Add the second 1/3 of egg whites in and stir gently.
  4. Finally add the final 1/3 of egg whites but don’t add the liquid that may have gathered at the bottom of the egg whites.
  5. Spoon your mousse into the 6 ramekins and refrigerate.
  6. Top with a fresh mint leaf before serving.
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