In the heart of Austin, Texas, a city renowned for its vibrant music scene and eclectic culinary landscape, there was a food truck owned by a dynamic duo, Mia and Ethan. With Mia’s expertise in nutrition and Ethan’s passion for grilling, they sought to revolutionize the classic American hamburger with a keto twist, catering to the health-conscious crowd without sacrificing flavor or satisfaction.
Inspired by the lush, green landscapes of the Texan countryside and their love for local ingredients, Mia and Ethan set out to create the Completely Keto Spinach and Toasted Pecans Hamburger. They started with high-quality fresh ground beef, seasoning it with coarse ground black pepper and kosher salt to enhance its natural flavors.
To add a unique, nutty crunch, they toasted pecans in coconut oil, blending them into the beef mixture for an unexpected burst of texture and taste. Sautéed onions, caramelized in light olive oil and minced garlic, were layered on top, adding sweetness and depth.
The twist came with the addition of fresh spinach, wilted just right with a splash of vodka and seltzer, introducing a refreshing bite and a beautiful contrast to the richness of the meat. Served on Fox Burger Buns, a keto-friendly option that promised all the joy of a traditional bun without the carbs, the hamburger was a masterpiece of flavors and textures.
Mia and Ethan’s Completely Keto Spinach and Toasted Pecans Hamburger quickly became the talk of Austin, drawing crowds from all over the city. It was more than just a meal; it was a celebration of innovation, a testament to the duo’s creativity, and a beloved addition to the local food scene. Through their culinary creation, Mia and Ethan proved that with a bit of imagination and a commitment to quality, the beloved hamburger could be transformed into a dish that delighted the palate and nourished the body in equal measure.
Ingredients
- 2 1/2 Pounds fresh ground beef
- 1 Tsp Coarse ground black pepper
- 2 Large onions
- 1/2 Cup Light olive oil for frying
- 5 Oz Toasted pecans
- 1 Tbs coconut oil
- 1 Tsp Kosher salt
- 1 Tsp Minced garlic
- 25 Oz Washed spinach
- 2 Tbs Vodka
- 1 Cup seltzer
- Fox Burger Buns
Instructions
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You can choose to prepare your burger and serve on a bed of lettuce, with cut up avocado slices, tomatoes, peppers and green beans or any side you chose and/or you can serve on a hamburger bun from:
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Fox Hill Kitchens Hamburger Buns
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In a large pot quickly blanch spinach for one minute in boiling water and a pinch of salt
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Drain and cool
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Squeeze the spinach until it is firm and dry and chop very small
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In a pan, fry onions chopped up into very small squares and drain on paper towels as it cools
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In a large mixing bowl place beef, spinach, black pepper, salt, vodka, coconut oil, minced garlic, fried onions and seltzer
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Knead well together
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Toast pecans in a fry pan, chop small and add to meat mixture and mix
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Cover and place in fridge for a minimum of 2 hours
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Shape hamburger patties
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Place in fridge
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Grill the hamburgers on an Indoor Barbecue to desired doneness
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Serve on :
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Fox Hill Kitchens Hamburger Buns
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and/or you can serve on a bed of lettuce with cut up avocado slices, green beans, peppers and tomato
