Completely Keto Smoked Salmon and Feta Cheese Quiche

In a charming coastal town where the sea whispered secrets to the shore and the mornings were greeted with the salty kiss of the ocean breeze, there was a small café owned by a woman named Eliza. Eliza, with a spirit as free as the sea and a passion for healthful eating, had dedicated her life to creating dishes that not only delighted the senses but also nourished the body. Her café, a haven for locals and travelers alike, was known for its cozy ambiance and a menu that artfully blended the richness of the sea with the principles of the ketogenic diet.

Inspired by the town’s love for the ocean’s bounty and her own fondness for the tangy zest of feta cheese, Eliza decided to create a dish that would capture the essence of the seaside in every bite. Thus, the idea for the Completely Keto Smoked Salmon and Feta Cheese Quiche was born.

Eliza began her culinary creation with eight fresh eggs, whisking them into a fluffy mixture that would form the heart of the quiche. She then layered slices of smoked salmon, its smoky flavor a tribute to the sea’s depths, and added mozzarella cheese for its delightful meltiness. The feta cheese, with its bold and briny taste, was crumbled generously throughout, creating pockets of tangy surprise that perfectly complemented the salmon.

A touch of Pink Himalayan Salt was all that was needed to enhance the natural flavors of the ingredients, tying them together in a symphony of taste that was both comforting and invigorating. Baked to perfection, the quiche emerged from the oven with a golden top and a warm, inviting aroma that filled the café, drawing people closer like a lighthouse beacon.

Eliza’s Completely Keto Smoked Salmon and Feta Cheese Quiche became an instant classic, a dish that not only paid homage to the coastal town’s heritage but also offered a guilt-free indulgence to those following the ketogenic lifestyle. It was more than just a meal; it was a celebration of the sea’s gifts, a testament to Eliza’s creativity, and a reminder that, even within the constraints of dietary restrictions, one could still enjoy the rich tapestry of flavors that life had to offer.

Completely Keto Smoked Salmon and Feta Cheese Quiche

  • 8 eggs
  • 7 Ounces Smoked Salmon
  • 6 Ounces Mozzarella Cheese
  • 6 Ounces Feta Cheese
  • 1 Tsp Pink Himalayan Salt
  1. Pinch of Black Pepper to taste
  2. Preheat oven to 350
  3. Whip the eggs
  4. Add cut up Smoked Salmon, Feta Cheese, Mozzarella Cheese, salt and pepper and mix well
  5. Grease a Quiche Stoneware pan and bake for 30 minutes or until golden

Serves 4-6 depending on portion size

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