Mains
Completely Keto Seared Tuna with Yogurt Sauce
In a coastal village where the ocean’s bounty was the heartbeat of the community, a local fisherman named Luca made an extraordinary catch one sun-kissed morning: a majestic, 3-pound tuna, its sleek body glinting in the sunlight. Inspired by the freshness of his catch and eager to share it with his close-knit circle of friends, Luca envisioned a dish that would honor the tuna’s journey from sea to table: Completely Keto Seared Tuna with Yogurt Sauce.
Ingredients
- 3 lb tuna
- black pepper
- 2 Tbsp Extra virgin olive oil
- Pink Himalayan Salt
Sauce
- 1/2 tsp basil
- Pink Himalayan Salt to taste
- 1 cup plain greek yogurt full fat
- black pepper to taste
- 1 tsp garlic powder
- 1 large bell pepper roasted
- 1 Tbsp Extra virgin olive oil
- 1 tsp onion powder
Instructions
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Grind all the ingredients for the sauce together in a food processor or blender to form a pureé.
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Cut the tuna as thick as you want it and season.
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Put the olive oil into a large pan on medium-high flame until begins to smoke.
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Sear the tuna for 60 seconds each side. Serve with yogurt sauce poured over the steak.
Recipe Notes