Completely Keto Mushroom Quiche

As the sun streamed through the lace curtains of the cozy countryside cottage, the aroma of freshly brewed coffee mingled with the tantalizing scent of savory delights. Inside, a group of close-knit friends gathered for their weekly ladies’ luncheon, a cherished tradition where laughter flowed as freely as the conversation.

Among the array of delectable dishes adorning the table, one stood out—a Completely Keto Mushroom Quiche, lovingly prepared by Emma, the hostess of the gathering. Inspired by her recent visit to the local farmer’s market, Emma had crafted this mouthwatering creation to showcase the season’s freshest produce and delight her guests with a wholesome yet indulgent treat.

In her farmhouse kitchen, Emma had meticulously assembled the ingredients for the quiche, combining a medley of ricotta, mozzarella, cheddar, and gouda cheeses with plump, earthy mushrooms and thinly sliced onions caramelized to perfection. With a touch of garlic powder, black pepper, and Pink Himalayan Salt, she imbued the filling with layers of rich, savory flavor.

As the quiche emerged from the oven, golden and bubbling, Emma’s guests eagerly gathered around the table, their anticipation palpable. With each slice expertly served by their gracious hostess, they reveled in the harmonious blend of creamy cheeses, tender mushrooms, and subtly seasoned eggs, savoring every forkful in the company of cherished friends.

Amidst the clinking of glasses and animated chatter, Emma’s Completely Keto Mushroom Quiche became the centerpiece of a memorable luncheon, embodying the spirit of friendship, community, and the simple joy of sharing good food with those we hold dear.

Completely Keto Three Cheese Mushroom Quiche

Course: Appetizer
Cuisine: American
Keyword: keto mushroom quiche, mushroom quiche
Prep Time: 45 minutes
Servings: 4 people


  • 1 cup ricotta cheese
  • 1/2 cup mozzarella cheese
  • 1/2 cup cheddar cheese
  • 1/2 cup gouda cheese
  • 4 large eggs
  • 1 tsp garlic powder
  • 1 tsp black pepper
  • 1/2 tsp Pink Himalayan Salt
  • 1 cup fresh mushrooms
  • 2 large onions sliced
  • 2 Tbsp olive oil


  1. Preheat oven to 350 degrees.

  2. Fry the onions in a large pan with the oil until they are turning brown.

  3. Add the black pepper, garlic powder, salt, mushrooms and cook for 5 minutes.

  4. Mix the eggs and add it into the pan.

  5. Then add all the cheese or half of the cheese and cook. If you added only half of the cheese then add the rest of the cheese after you pour it into your baking dish.

  6. Put the mixture into cupcake baking pan or regular baking pan. Then bake for about 45 minutes or until the top begins to turn brown.

Recipe Notes

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