Completely Keto Chicken, Kale and Spinach Salad

Once upon a time, in a bustling kitchen filled with laughter and the clinking of utensils, Chef Lily embarked on a culinary adventure to create the ultimate keto-friendly salad fit for royalty. With her trusty sous chefs, Chicken, Kale, and Spinach by her side, they set out on a quest to discover the perfect blend of flavors and textures.

As they chopped, sliced, and diced their way through mountains of fresh ingredients, the kitchen transformed into a vibrant oasis of colors and aromas. Cherry tomatoes burst with juicy sweetness, while crisp cucumber and creamy avocado added a refreshing twist to the ensemble.

In the midst of their culinary escapade, Chef Lily unveiled her secret weapon: the Keto Basil Salad Dressing, a potion of herbs and spices that promised to elevate their creation to new heights of deliciousness. With a drizzle here and a toss there, the salad came to life, bursting with flavor and vitality.

And so, with a flourish of greens and a sprinkle of magic, Chef Lily and her merry band of ingredients presented their masterpiece to the world—a Completely Keto Chicken, Kale, and Spinach Salad fit for kings and queens alike. As they savored each mouthful, they knew that their culinary journey had truly been a tale worth telling.

Completely Keto Chicken, Kale and Spinach Salad

Course: Soup
Cuisine: American
Keyword: chicken, kale and spinach salad, keto chicken, kale and spinach salad
Prep Time: 1 hour 30 minutes
Servings: 8 people


  • 4 chicken breasts
  • 5 oz kale
  • 5 oz baby spinach
  • 1/2 cup cherry tomatoes halved
  • 1/2 red onion sliced thin
  • 1/2 cucumber sliced in quarters
  • 1 avocado cubed


  • Completely Keto Basil Salad Dressing


  1. Set the oven to 425.

  2. Prepare a baking pan and bake chicken for about 15 minutes.

  3. Cut into strips and add into a large bowl with all the rest of the ingredients. Top with a cup of the basil salad dressing and toss well.

Recipe Notes

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