MainsSide Dishes

Completely Keto Chicken Crack Slaw

In a cozy neighborhood nestled within the bustling streets of Portland, Oregon, where rain often taps gently against the windows and the community thrives on creativity and health-conscious living, there lived a chef named Emma. Emma, with her spirited passion for culinary innovation and a commitment to the ketogenic lifestyle, was always on the lookout for ways to surprise and delight her patrons with dishes that were both delicious and nutritious.

One rainy afternoon, inspired by the vibrant local farmers’ markets and her own garden’s bounty, Emma set out to create a dish that would bring warmth and comfort to her friends and customers. Drawing upon the classic Asian-inspired ‘crack slaw,’ a dish beloved for its addictive flavors and satisfying crunch, Emma envisioned a keto-friendly version that would elevate the humble ingredients to something extraordinary. Thus, the idea for Completely Keto Chicken Crack Slaw was born.

Emma carefully selected tender chicken, seasoning it with Pink Himalayan salt and black pepper, then sautéing it to perfection in olive oil. To this, she added a medley of fresh, local vegetables: garlic, scallions, and a generous amount of green cabbage, all chosen for their freshness and flavor. The addition of cayenne pepper and paprika introduced a warmth and depth to the dish, while coconut aminos provided the umami richness essential to crack slaw’s signature taste. A touch of Swerve added the slightest hint of sweetness, balancing the flavors beautifully.

The result was a revelation—a Completely Keto Chicken Crack Slaw that not only captured the essence of the original dish but also aligned with Emma’s dietary principles. It quickly became a staple at her dinner parties and local food gatherings, a testament to the versatility of keto cuisine and Emma’s creativity. More than just a meal, it was a celebration of community, health, and the joy of sharing good food, regardless of the weather outside. Through her Completely Keto Chicken Crack Slaw, Emma proved that with a bit of imagination, even the most traditional dishes could be transformed into something that everyone, regardless of their dietary choices, could enjoy together.

Harlan Kilstein’s Completely Keto Chicken Crack Slaw

Course: Main Course, Side Dish
Cuisine: American
Servings: 4
Calories: 436 kcal



  1. Heat skillet with 1 Tbs Olive oil and drop shredded pieces of white or dark chicken into skillet on medium high heat
  2. Add salt & pepper
  3. Cook for 5 minutes constantly stirring, making golden brown pieces of chicken and then set aside
  4. Saute onion cut into slivered pieces in 2 Tbs olive oil
  5. Add garlic, scallions, cayenne pepper, paprika, coconut aminos and swerve
  6. Add cabbage and saute on medium low until desired tenderness is reached
  7. Add shredded cooked chicken to cabbage mix and combine
  8. Serve hot

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03/19/2024 03:18 am GMT
We may earn a commission if you make a purchase, at no additional cost to you.
We may earn a commission if you make a purchase, at no additional cost to you.
We may earn a commission if you make a purchase, at no additional cost to you.

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