Completely Keto Blueberry Cheese Chicken

Once upon a time, in a cozy farmhouse nestled among rolling hills, there lived a creative cook named Grandma Rose. She was known far and wide for her culinary experiments, always blending unexpected ingredients to create dishes that delighted the taste buds.

One sunny afternoon, as Grandma Rose was picking fresh blueberries from her garden, she pondered over what to make for dinner. Her eyes twinkled with inspiration as she glanced at the chicken breasts sitting on the kitchen counter. With a mischievous grin, she set to work, combining the sweet tang of blueberries with the savory richness of chicken.

As the aroma of her creation wafted through the farmhouse, curious neighbors began to gather at Grandma Rose’s door, drawn by the irresistible scent. With a flourish, Grandma Rose presented her latest masterpiece: Completely Keto Blueberry Cheese Chicken. The combination of juicy chicken, tangy blueberries, and melty cheddar cheese was an instant hit, earning Grandma Rose a reputation as a culinary genius in the village.

From that day forward, Grandma Rose’s Blueberry Cheese Chicken became a beloved family recipe, passed down through the generations. It became a symbol of creativity and innovation in the kitchen, reminding everyone that sometimes the most unexpected combinations can yield the most delicious results. And thus, the legend of Completely Keto Blueberry Cheese Chicken was born.

Completely Keto Blueberry Cheese Chicken

Course: Main Course
Cuisine: Thai
Keyword: blueberry cheese chicken, keto blueberry cheese chicken
Prep Time: 40 minutes
Servings: 3 people


  • 4 chicken breasts boneless, skinless
  • 3 cup frozen blueberries
  • 1/4 cup no sugar added ketchup or Keto Homemade Ketchup
  • 2 tsp crushed red pepper
  • 1 tsp swerve
  • 1/2 onion chopped
  • 1/2 cup shredded cheddar cheese
  • 1/2 Tbsp fresh ginger
  • 1 tsp lemon juice
  • 1 tsp mustard


  1. Preheat oven to 450 degrees. Once it reaches 450, put the chicken in for 15-18 minutes. About 5 minutes before taking chicken out, sprinkle cheese over chicken.

  2. While chicken is roasting, combine all the other ingredients in a sauce pan and bring to a boil. Reduce sauce until it gets thicker which should be about 15 minutes.

  3. When both chicken and sauce are ready, pour sauce over chicken.

Recipe Notes

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