In the heart of a vibrant neighborhood, a close-knit group of friends who shared a love for culinary exploration decided to embark on a unique dining adventure: a themed ‘Chinese Food’ dinner party. Each member was tasked with creating a dish that not only paid homage to the rich flavors and traditions of Chinese cuisine but also adhered to their collective commitment to a ketogenic lifestyle. Among them was Zoe, known in the group for her inventive recipes and a keen ability to adapt classic dishes to fit keto guidelines.
Zoe decided to tackle a beloved staple: egg drop soup. She wanted her contribution to capture the essence of this traditional dish while ensuring it was completely keto-friendly. Drawing on her culinary skills and a bit of creativity, she set out to craft a version that would delight her friends and adhere to their dietary preferences.
She started with a rich broth base, simmering chicken thighs and bones in water with a generous pinch of Pink Himalayan salt for depth and mineral content. Knowing that the silky texture of the soup was key, Zoe experimented with Xanthan Gum as a keto-friendly thickening agent, achieving the perfect consistency without adding unwanted carbs.
As the soup gently bubbled away, filling her kitchen with comforting aromas, Zoe carefully whisked in the eggs, watching as they formed delicate, wispy strands that danced in the golden broth. The moment of truth came when her friends gathered around the table, each presenting their keto adaptations of Chinese classics.
Zoe’s Completely Keto Egg Drop Soup was met with enthusiasm and admiration. It became a highlight of the evening, not just for its comforting warmth and authentic taste, but for how it embodied the spirit of the dinner party: a celebration of friendship, culinary creativity, and the joy of sharing food that was both delicious and aligned with their ketogenic lifestyle. The success of the soup and the evening as a whole inspired the group to continue their themed dinner parties, exploring new cuisines while staying true to their dietary journey.
Ingredients
- 1 pkg chicken bottoms 4 thighs and leg pieces
- 1 pkg chicken bones
- 9 Cups water
- 1 Tbs Pink Himalayan salt
- 1/2 Tsp Xanthan Gum
- 6 Eggs
Instructions
-
Place chicken, chicken bones, water and salt in a large pot and bring to a boil
-
Reduce heat to low and allow to cook for 45 minutes covered
-
Remove bones and chicken from the soup (use chicken to prepare a different recipe)
-
The bones of the chicken add electrolytes to the broth
-
Sprinkle Xanthan Gum into soup and stir well
-
Beat eggs in a bowl with a small amount of the chicken broth
-
Bring soup to medium heat and add egg mixture slowly to hot soup, constantly stirring for a minute
-
Cook for 10 minutes
-
Serve hot
