DinnerMains

Completely Keto Speed Chili




In the bustling heart of a vibrant city, Max, a dedicated keto enthusiast and aspiring chef, faced a culinary challenge. He was determined to host a dinner party for his diverse group of friends, including those following the ketogenic lifestyle and those who simply craved a hearty, comforting meal. Max knew he needed a dish that was not only quick and easy to prepare amidst his busy schedule but also universally appealing and compliant with keto principles.

Inspired by the traditional flavors of chili, a dish celebrated for its rich spices and satisfying depth, Max set out to create a version that would adhere to keto guidelines without sacrificing the beloved taste and texture. He chose ground beef for its high-fat content, perfect for keto diets, and ingeniously replaced traditional beans with riced cauliflower, processed to mimic the heartiness of beans while keeping the dish low in carbohydrates.

To elevate the flavors and introduce a unique twist, Max experimented with Zevia Mixer Ginger Beer, a sugar-free alternative that added a subtle sweetness and complexity to the chili. Olive oil, bay leaves, a medley of fresh chiles, and a robust combination of spices were simmered to perfection, creating a fragrant base that infused the beef and cauliflower with layers of flavor. The inclusion of cut-up tomatoes provided a rich, saucy texture, while a generous handful of cilantro added a burst of freshness.

Max’s Completely Keto Speed Chili was a triumph. As his friends gathered around the table, the chili served as a testament to his creativity and dedication to inclusivity. The dish was not just a meal; it was a celebration of friendship, diversity, and the joy of sharing a delicious, health-conscious feast. Max’s dinner party was a memorable evening, where the warmth of good company and the satisfaction of a well-crafted meal left everyone feeling nourished, body and soul.

chili

Harlan Kilstein’s Completely Keto Speed Chili

Course: Main Course
Cuisine: Mexican
Servings: 10
Calories: 261 kcal
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Ingredients

  • 2 Pounds Ground beef
  • 1 Tbs Head cauliflower riced in the food processor
  • 2 1/2 Tsp kosher salt
  • 1 7.5 Oz Zevia Mixer Ginger Beer
  • 5 Tbs Olive oil
  • 2 Tbs Bay leaves
  • 1 Tbs Onion chopped in cubes
  • 2 Tbs Serrano chiles chopped
  • 8 Tbs Garlic cloves minced
  • 2 Tbs Jalapeno peppers seeded and minced finely
  • 4 Tbs chile powder
  • 1 23 Oz can Cut up tomatoes including the juice
  • 1 Bunch Cilantro finely chopped
  • 1 1/2 Tsp black pepper
  • 3 Tsp Cumin
  • 1 Sprig Fresh basil or cilantro for Garnish

Instructions

  1. Place chopped onion in an Insta Pot

  2. Set on saute mode

  3. Pour olive oil in, on top of the chopped onion and stir well

  4. Allow to heat up and cook onion for 2-3 minutes

  5. Add ground beef and brown for another 2 minutes

  6. Place all other ingredients in the insta pot and stir well

  7. Add water until about 2 inches from the top

  8. Close insta pot and cook on high for 20 minutes




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12/03/2024 02:51 pm GMT
We may earn a commission if you make a purchase, at no additional cost to you.
12/03/2024 06:16 am GMT

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