Exploring Keto Bliss: Unearthing Nearly Zero Carb Bagels
In a charming town where cobblestone streets whispered of culinary secrets, Sarah, an intrepid explorer, succumbed to the allure of a legendary bakery. The air inside was a symphony of fresh bakes, and among them, she discovered a plate of keto wonders—bagels with nearly zero carbs.
Each of these carb-conscious delights, generously adorned with Everything But the Bagel Spice, gleamed like culinary gems. Baker Beatrice, a virtuoso in low-carb alchemy, welcomed Sarah with a knowing smile, inviting her to savor the magic of keto enchantment. The chewy bliss and subtle nutty undertones spoke volumes about the innovative world of low-carb indulgence.
Sarah’s journey through this bakery became a pivotal chapter in her culinary exploration, an ode to the joy of discovering keto delights where she least expected. As she continued her quest for flavorful low-carb options, the memory of these nearly zero carb bagels lingered—a testament to the bakery’s commitment to redefining the boundaries of guilt-free indulgence.
The finished product is absolutely delicious.
First: The Ingredients:
With whole grain tahini, the fiber cancels out the carbs so it’s zero net carbs.
- 1 cup whole tahini butter (from ground sesame Zero net carbs)
- 5 large eggs
- 1 tablespoon apple cider vinegar
- ¾ teaspoon baking soda
- ¼ teaspoon Himalayan Pink Salt
- avocado oil to wipe the mold
- Everything But the Bagel Spice
- Silicon Bagel Mold
Here’s what to get on Amazon:
First the tahini – this is the best one because the carbs and the fiber cancel each other out:
Next the Everything But the Bagel Spice (this one is my favorite)
And finally, the silicon bagel pan:
This is what it looks like before it goes in the oven:
- Step One: Preheat Oven to 350 degrees
- In a Vitamix or Cuisinart pulse together tahini and eggs until very smooth
- Add in apple cider vinegar
- Add the baking soda and salt
- Cover with Everything But the Bagel Spice
- Transfer batter to mold lightly greased with avocado oil
- Bake at 350° for 25 – 35 minutes depending on your oven.
The finished product is incredible
