Answers to The Keto Quiz
![](https://completelyketo.com/wp-content/uploads/2017/03/shopping-basket-healthy-food.jpg)
- 1. In general, a Keto diet aims to reduce intake of foods that are high in …
![](https://completelyketo.com/wp-content/uploads/2017/03/high-carb-foods2.jpg)
- 2. Which of the following vegetables should a person on a Keto diet avoid?
![](https://completelyketo.com/wp-content/uploads/2017/03/carrots2-300x200.jpg)
- 3. While most fruits should generally be avoided, as they are high in sugar, which fruits are acceptable in small portions?
![](https://completelyketo.com/wp-content/uploads/2017/03/strawberries2-300x200.jpg)
- 4. Which has more carbs cashews or pecans?
![](https://completelyketo.com/wp-content/uploads/2017/03/cashews.jpg)
- 5. One major difference between the Keto diet and the Paleo diet is that only the Keto diet encourages consumption of the following food …
![](https://completelyketo.com/wp-content/uploads/2017/03/cheese2-300x200.jpg)
- 6. Which of the following meals plans would be perfect for a Keto lunch?
![](https://completelyketo.com/wp-content/uploads/2017/03/keto-lunch2-300x200.jpg)
- 7. Which of the following is a beneficial supplement for a Keto diet?
![](https://completelyketo.com/wp-content/uploads/2017/03/coffee2-300x200.jpg)
- 8. On average, about how many weeks does it take to achieve steady ketosis?
![](https://completelyketo.com/wp-content/uploads/2017/03/3-fingers2-300x200.jpg)
- 9. Which have more carbs broccoli or asparagus?
![](https://completelyketo.com/wp-content/uploads/2017/03/brocolli-med2.jpg)
- 10.The basis of a Keto diet is…
![](https://completelyketo.com/wp-content/uploads/2017/03/oils-fats-300x200.jpg)