Ancient Bliss Berberine HCL 1200mg Review: Best for Blood Sugar and Insultin?

We’ve recently tried the Ancient Bliss Berberine HCL 1200mg capsules, and we have some thoughts to share for those considering it. This supplement combines Berberine with Ceylon Cinnamon, Bitter Melon, and Green Tea Extract, aiming to support insulin, glucose metabolism, and the immune system.

Ancient Bliss Berberine capsules

We’ve noticed positive changes after incorporating these capsules into our daily routine. They seem to curb appetite effectively and support better blood sugar levels. Some users report improvements in their regular blood work after taking them consistently.

Interestingly, while many have positive experiences, a few have cautioned to start with a lower dose due to strong effects on digestion. We recommend consulting a physician before starting any new supplement regimen.

I took my bottle to my physician and said it was excellent. He also recommended a dosage for me of 3 capsules a day.

Bottom Line

If you’re looking for a natural supplement to support metabolism and blood sugar levels, the Ancient Bliss Berberine capsules are worth considering.

Take the plunge and click here to try out Ancient Bliss Berberine capsules today!

Ancient Bliss Berberine HCL 1200mg Overview

Ancient Bliss’s Berberine HCL blends 1200mg of Berberine with Ceylon Cinnamon, Bitter Melon, and Green Tea Extract. The combination aims to support insulin and glucose metabolism, which is a big plus.

We noticed that the capsules are easy to swallow, and the absence of gluten, dairy, soy, and artificial additives is reassuring. The incorporation of Ceylon Cinnamon and Green Tea Extract adds an interesting mix of antioxidants.

The formula’s intention to promote overall well-being makes it a versatile addition to our supplement routine. On the downside, some of us felt it took a bit longer to notice the effects compared to other supplements.

This supplement includes:

  • 1200mg Berberine HCL
  • 100mg Ceylon Cinnamon
  • 100mg Bitter Melon
  • 50mg Green Tea Extract

In summary, it’s a robust formula without unnecessary additives that makes it worth considering for blood sugar support and metabolism enhancement.

How it Affects Insulin

Supports Insulin and Glucose Metabolism

When we started using Ancient Bliss Berberine, we noticed a significant impact on how our bodies handled insulin and glucose metabolism. Berberine combined with Ceylon Cinnamon and Bitter Melon seems to work wonders. We observed a steadier blood sugar level, especially after meals, which was a relief.

My hA1C went down quite rapidly which made my doctor smile.

The addition of Green Tea Extract also helps boost our metabolism and energy levels without causing the usual jitters. We felt more balanced and noticed fewer sugar spikes throughout the day. This improvement can be attributed to the blend’s effect on our insulin sensitivity.


  • Steady blood sugar levels
  • Enhanced metabolism
  • Made us feel more energized


  • Positive effects may vary per individual
  • Requires consistent use to see full benefits

In summary, our experience with this product has been positive. The unique blend of ingredients seems to support better insulin function and glucose metabolism, making it a helpful addition to our routine.

Boosts Immune System

We noticed a significant boost to our immune systems after incorporating the Ancient Bliss capsules into our daily routine. The combination of Berberine HCL and Ceylon Cinnamon is quite potent. Ceylon cinnamon is known for its antioxidant properties, which are beneficial in maintaining immune health.

During flu season, we felt more resilient and less prone to catching common colds. While not a magic bullet, these capsules seem to offer an extra layer of defense. The additional ingredients like Bitter Melon and Green Tea Extract further add to the immune-boosting properties.

In fact, everyone in my house got the flu but me. Draw your own conclusions.

One downside is the large size of the capsules, making them a bit tough to swallow for some of us. Yet, the improved absorption rate makes it worth the effort. We appreciate that the formula is free from artificial additives, making it a cleaner choice for daily supplementation.

Powerful Antioxidant Properties

When we started using the Ancient Bliss supplement, we quickly noticed its powerful antioxidant properties. The combination of Berberine HCL, Ceylon Cinnamon, and Green Tea Extract works wonders. These ingredients collectively help to boost our immune system and support metabolism.

We appreciated the thoughtful formulation. The Ceylon Cinnamon in particular stood out because of its rich antioxidant content, which helps combat oxidative stress. The Green Tea Extract, known for its high potency, adds an extra layer of protection.


  • Supports a balanced immune system
  • Enhances metabolism


  • Might cause mild digestive discomfort initially, I never had this.

Using this daily has indeed made a significant difference in how energized we feel, and we believe it’s due to the antioxidant support. It’s been a fantastic addition to our wellness routine.

Designed for Well-Being

When we incorporated these Ancient Bliss Berberine capsules into our daily routine, the impact on our well-being was noticeable. The combination of Berberine HCL, Ceylon Cinnamon, Bitter Melon, and Green Tea Extract provides a well-rounded boost. Our appetite control improved significantly, and some of us even noticed better glucose levels and overall health.

That said, it’s crucial to start with a smaller dose—some of us experienced stomach upset if we dove right into the recommended daily intake. Despite this, the capsules are easy to swallow and seem to be effectively absorbed by the body, making it convenient to stick with this regimen. While adjustments might be necessary, the benefits far outweigh the minor downsides.

In summary:

  • Supports appetite control and glucose levels
  • Convenient and easy to take
  • Possible initial gastrointestinal discomfort

Pros and Cons


One of the standout qualities of Ancient Bliss Berberine HCL with Ceylon Cinnamon and other natural ingredients is its effectiveness. We’ve noticed significant improvements in our appetite control and glucose levels after incorporating it into our routine. This supplement seems to genuinely support weight management and overall wellness, making it a valuable addition to our health regimen.

Additionally, the clean formula provides peace of mind. With no gluten, wheat, dairy, yeast, soy, preservatives, artificial colors, or flavorings, it’s suitable for many people with dietary restrictions or sensitivities. The capsule form is also a plus, as it’s easy to swallow and quickly absorbed by the body.


A few things we noticed were less than ideal. For instance, some of us have experienced digestive discomfort, particularly when starting with the full recommended dosage. It’s something to be cautious of, and potentially starting with a lower dose might help mitigate this issue.

Moreover, while some of us quickly saw improvements, others found that it took a longer time (about three months) to notice any significant changes. Patience and consistency seem to be key with this supplement, which might not suit everyone’s expectations for quick results.

Dosage and Consumption

We found that taking these Ancient Bliss capsules is pretty straightforward. For best results, the recommended dosage is two capsules per day. It’s best to take them with a meal and a full glass of water to aid in absorption and reduce any potential stomach discomfort.

As I mentioned, my physician recommended three capsules a day. I take them in the morning.

The capsules are easy to swallow, given their size, and integrating them into our daily routine was a breeze. On the other hand, consistency is key to seeing the benefits, so keeping them in a visible place can help remind us to take them regularly. We appreciate that there’s no unpleasant aftertaste, making the experience more pleasant.

Customer Reviews

We’ve been using the Ancient Bliss Berberine HCL for a few months now, and the feedback has been quite diverse. Many users note that it effectively curbs appetite and aids in weight management, alongside some positive changes in their blood work.

Others have observed improvements in glucose levels and A1c, though some caution is advised — especially for those sensitive to new supplements. It seems to work well for us with minimal side effects if we start with a lower dosage.

While most of our experiences have been positive, some users did face issues like gastrointestinal discomfort. Overall, it’s a mixed bag, but the good seems to outweigh the bad for us.


After using the Ancient Bliss Berberine supplement for several weeks, we’ve noticed some positive effects. Our appetite is more manageable, and there have been improvements in our overall energy levels. It’s clear that this supplement can support glucose metabolism and aid in weight management for some of us.

On the flip side, not everyone in our group had an equally positive experience. Some experienced digestive issues, so starting with a lower dosage might be a good idea. Overall, this product seems to be effective for many, but individual experiences can vary.


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