Completely Keto Sweet Chicken and Broccoli

Once upon a time, in a cozy apartment tucked away in the heart of the city, there lived a bachelor named Mike. Mike, though skilled in many areas of life, found himself facing a culinary challenge: how to prepare delicious and healthy meals that would keep him on track with his keto lifestyle.

Determined to conquer the kitchen, Mike embarked on a culinary adventure, starting with the basics—chicken. He experimented with different flavors and techniques, learning as he went along. One day, while browsing through keto recipes online, he stumbled upon a tantalizing dish called Sweet Chicken and Broccoli.

Intrigued by the combination of savory chicken and tender broccoli, Mike decided to give it a try. Armed with his trusty skillet and a handful of ingredients, he set to work. He seasoned the chicken with a blend of spices, including onion powder, garlic powder, and a hint of sweetness from Swerve. Then, he sautéed the chicken and broccoli together in avocado oil and Wheat Free Tamari Sauce until they were perfectly cooked.

As Mike sprinkled sesame seeds over the dish, he marveled at how far he had come on his culinary journey. With each delicious bite of Sweet Chicken and Broccoli, Mike felt a sense of accomplishment and satisfaction, knowing that he had mastered yet another keto-friendly recipe. And so, armed with newfound confidence in the kitchen, Mike continued to explore the world of cooking, one delicious dish at a time.

Completely Keto Sweet Chicken and Broccoli

Course: Main Course

Cuisine: Chinese

Keyword: keto sweet chicken and broccoli, sweet chicken and broccoli

Prep Time: 30 minutes

Servings: 4 people

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Ingredients

• 1 lb broccoli
• 3/4 lb chicken cutlets
• 2 tsp onion powder
• 1/2 tsp black pepper
• 1 tsp xanthan gum
• 1/2 tsp Pink Himalayan Salt
• 1 tsp garlic powder
• 4 Tbsp avocado oil
• 4 Tbsp Wheat Free Tamari Sauce
• 1 tsp swerve
• 1/4 cup sesame seeds

Instructions

1. Fill a large ziplov bag with the salt, pepper and xanthan gum. Add the chicken in and shake around well until the chicken is fully covered.

2. Cook the chicken on medium heat in a pot with the oil for 2-3 minutes on each side.

3. Then add in all the rest of the ingredients into the pot with the chicken. Cook for 15 minutes.

Recipe Notes