Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Harlan Kilstein's I Want More Meatloaf
Course:
Main Course
Cuisine:
American
Servings:
32
Calories:
131
kcal
Print
Ingredients
1/2
cup
ketchup
or barbecue sauce
2
tbs
lakanto
sweetener
2
tbs
apple cider vinegar
2
tbs
coconut oil
or extra virgin olive oil
1
small
onion
finely chopped
2
cups
extra fine almond flour
extra fine
1/4
cup
unsweetened almond milk
2
pounds
ground beef
2
eggs
2
tbs
white horseradish
ground
2
tbs
kosher salt
1/4
tspn
black pepper
dry
1
tspn
mustard
dry
1/4
cup
ketchup
or barbecue sauce
Instructions
Step One: Topping
Mix together ingredients and set aside.
Step The Meat: Topping
Preheat oven to 350
Melt coconut oil or olive oil in skillet or pan. Saute onion.
Soak almond flour in almond milk.
Combine all ingredients and mix well.
Pour into 10x5 loaf pan.
Spread topping on top of loaf.
Bake from 45 minutes – one hour