Ingredients
- 4 lbs any type of roast
- 2 lbs sliced onions
- 1 garlic head crushed
- Pink Himalayan Salt to taste
- black pepper
Instructions
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Fry meat lightly and then stew it slowly in a oiled pot.
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Put in the onions and garlic and add 1/4 cup of water.
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Cook on low for 9 hours.
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Once it's ready take it out of the crock pot, let it cool and slice it.
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The remaining ingredients in the crock pot can be blended and used as a sauce which turns out quite great.
Recipe Notes