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Harlan Kilstein’s Completely Keto Mediterranean Salad With Feta And Black Olives

Course: Soup
Cuisine: American
Servings: 6
Calories: 121 kcal



  • 1/2 Purple Onion sliced thin optional
  • 1/2 Head Romaine lettuce
  • 1 5 oz Package of baby spinach
  • 7 Leaves of fresh mint also known as Nana
  • 1 Can whole black olive sliced in halves
  • 1 6 oz Container of cherry tomatoes sliced in halves
  • 1/2 Pound Feta cheese cut into very small cubes



  1. Wash and dry greens using a salad spinner
  2. Chop Romaine and Spinach and place in a large bowl
  3. Slice onions thin (optional)
  4. Cut fresh mint into very fine pieces and sprinkle
  5. Put olive halves all around the bowl
  6. Place tomato wedges in a decorative manner
  7. Gently spread feta cheese throughout the bowl
  8. Pour Dressing mixture all around and mix using salad servers