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Harlan Kilstein’s Completely Keto Tuna Casserole With A Mediterranean Sauce
Course:
Main Course
Cuisine:
American
Servings:
6
Calories:
435
kcal
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Ingredients
Casserole:
24
Oz
tuna
4 cans
1/2
Cup
heavy cream
4
Eggs
1/2
Cup
Almond flour
6
Tbs
butter
1
Cup
Mozarella cheese
Shredded
1
Tsp
salt
1/2
Tsp
garlic powder
1/4
Tsp
black pepper
Mediterranean Sauce:
1
Cup
fresh parsley
1
lemon
juice only
1/2
Tsp
salt
1/2
Tsp
black pepper
1/4
Tsp
cayenne pepper
6
Tbs
olive oil
Instructions
Blend Mediterranean Sauce well in a food processor or blender until smooth
Preheat oven to 350
In a medium size bowl mix together tuna, 4 Tbs butter, cream, salt, garlic powder, cayenne, black pepper, eggs and almond flour until well combined
Using the 2 Tbs butter, grease 6 individually portioned size ramekins
Pour tuna mixture equally into the 6 greased ramekins and sprinkle with shredded cheese
Bake in oven for 30-45 minutes until golden
Serve warm with Sauce on the side or drizzled on top