Ingredients
- 24 Medium portabella mushrooms
- 1/2 Pound beef
- 5 Scallions finely sliced
- 7 Garlic cloves minced
- 1/4 Cup coconut flour
- 1/4 Cup fresh parsley chopped
- 1 Large egg
- 1 Tsp Sea salt
- 3/4 Tsp black pepper
- 4 Tbs olive oil or butter
Instructions
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Preheat oven to 375
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Prepare a large tray with parchment paper, greased well
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Cut stems off of mushrooms, and place in food processor
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Add beef, scallions, oil or butter, garlic, egg, parsley, flour, pepper & salt and pulse until becomes a fine meal texture
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Fill each mushroom cap
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Bake between 35-45 minutes until begins to look golden
Recipe Notes
Serves 8 Dinner servings or 24 Appetizer servings