Ingredients
- 1 small onion diced
- 1 tsp Extra virgin olive oil
- 1 1/4 cup cauliflower
- 1 garlic clove minced
- 1/2 tsp basil
- 1/2 tsp garlic powder
- 1 1/2 lb ground beef
- 1/2 tsp Pink Himalayan Salt
- black pepper
Instructions
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Heat up the oil in a pan on medium flame.
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Put the onion in and cook sauté for about 6 minutes.
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Add in the spices and cauliflower then cook for another 10 minutes. Take off flame and let cool.
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Mostly mash the cauliflower with a fork and mix with the ground beef. Form patties with your hands as thick as you want.
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Set oven to broil. Broil for 5 minutes on high then flip and broil for another 5 minutes.
Recipe Notes