Harlan Kilstein’s recommended sugar-free candy

Some people will be outraged at this page. I don’t believe that deprivation works. Telling someone YOU CAN’T HAVE just encourages them to want it more.

That’s why I create recipes that mirror the best foods you ever ate.

Here are some treats that work for me. Test them in small doses. And yes, you have to add them to your macros.

These Hershey’s Sugar Free Candies Have the LEAST affect on my system.

These Sugar Free Candies Have Minimal affect on my system.

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