Harlan Kilstein’s Keto Stuffed Cabbage

Harlan Kilstein’s Keto Stuffed Cabbage




Harlan Kilstein’s Keto Stuffed Cabbage

 

STEP ONE

One cabbage – remove and save the core.

Steam the cabbage until it softens.

Cool.

Peel off the leaves.  Save any broken leaves.

STEP TWO

Combine the following:

4 lbs of chopped meat

3 whole eggs

1 pound package of cauliflower rice

1/4 cup almond flour

1 tsp Himalayan salt

STEP THREE

In the bottom of a large pot brown a large onion in coconut oil

add 4 fresh tomatoes or 1 can of tomatoes

put in all the pieces of cabbage that didn’t make the grade (the broken pieces)

add 1/4 cup lemon juice

1/2 cup of liquid lakanto sweetener

(note you’ll probably want to double/triple the amounts of lemon juice and sweetener based on the quantity of meat you make).

STEP FOUR

Using whole leaves of cabbage add some of the meat mixture and make rolls.

Gently add the stuffed cabbage rolls to the pot.

Cook on a low flame for 2 hours.

STEP FIVE (Optional but my mother will yell at you if you don’t)

In a flat pan, arrange the cabbage.

Pour in the juice.

Sprinkle the top with lakanto golden sweetener

Bake at 325 for one hour.

Freezes wells.

Improves with age. (Like my mom!)

 





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