Ingredients
- 1 Onion medium, finely chopped
- 2 Garlic cloves minced
- 1/2 tsp ground Black pepper
- 3 whole eggs
- 2 tbsp coconut oil or Kerry Gold Grass fed butter
- 4 tbsp tomato sauce sugar free
- 1/4 cup mozzarella cheese
Instructions
Step One: Lightly Mix together
Step Two: Heat Up Pan
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Add 2 tablespoons of coconut oil or Kerry Gold Grass fed butter to pan
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Allow to melt.
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Add egg mixture and turn up heat until it starts to cook.
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Add 4 tablespoons of sugar free tomato sauce.
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Add 1/4 cup mozzarella cheese
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Fold the omelette into half.
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Cook both sides.
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I personally use these pans in my own kitchen every single day.
