Mains
Harlan Kilstein’s Keto Mediterranean Chicken
Ingredients
- 2 Chickens 5 legs and 5 Thighs or 10 pieces of chicken breast fillets
- 4 onions
- 1 cup chopped cilantro
- 1 lemon
- 1/2 bunch of celery
- 1 cup pitted green olives
Seasonings
- 4 tbs olive oil
- 1 1/2 tsp Himalayan salt
- 2 tsp turmeric
- Sprinkle black pepper
Instructions
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Clean your chicken
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Add chicken to Roasting Pan
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Add seasoning then mix
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Put aside let marinate
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Cut onions into cubes
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Cut lemon in thin circles then into triangles
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Cut celery into sticks keeping them finger length
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Chop cilantro
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Place everything into the roasting pan with chicken and spices by adding everything together and mixing well
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Add half a cup of water
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Cover with aluminum foil
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Let cook for 1 hour covered
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Then half hour uncovered
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Depending on your oven make sure to check till golden brown