Soups

Harlan Kilstein’s Keto Cabbage Soup




Harlan Kilstein’s Keto Cabbage Soup

  • 1-2 strips short ribs
  • 1 lg onion (diced)
  • 28 oz canned diced tomatoes
  • 28 oz whole tomatoes
  • 1 cabbage (shredded)
  • 14 oz canned sauerkraut (no sugar)
  • 1/4 tsp black pepper
  • 1/4 cup lakanto golden sweetener
  • 6 cups water
  1. Mix and Simmer
  2. Combine all ingredients in a pot.
  3. Bring to a boil and then simmer for 2 hours on very low heat.
  4. The longer you cook it the more the fat from the meat and the bones flavor the soup.






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