Harlan Kilstein’s Completely Keto Wok Stir Fried String Beans




Harlan Kilstein’s Completely Keto Wok Stir Fried String Beans


Harlan Kilstein’s Completely Keto Wok Stir Fried String Beans

 

Ingredients:

 

Serves 4-6 side dish servings

 

12 Oz  (340 Grams) string beans

3 Tbs Coconut oil or olive oil

2 Tbs Wheat Free Tamari

2 Tsp garlic powder

1 Tsp ground black pepper

 

Optional:

Lemon slices cut in halves




Heat up wok on medium-high heat

Cut ends off and clean string beans

Toss into wok

Drizzle oil all over evenly and toss

Pour wheat free tamari, garlic powder & black pepper and toss constantly for 3-5 minutes

If you enjoy a more crispy string bean then let it cook only 3 minutes

If you enjoy a more well done blackened flavor, allow to cook closer to 5 minutes

 

Optional:

If desired add lemon slices about a minute before removing from the wok


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