Harlan Kilstein’s Completely Keto Wine Poached Salmon




Harlan Kilstein’s Completely Keto Wine Poached Salmon




Harlan Kilstein’s Completely Keto Wine Poached Salmon

Ingredients:

1 Large onions

6 6 oz pieces of salmon (wild is preferred)

1 Tsp Pink Himalayan salt

1/2 Tsp Pepper

1 lemon cut into slices

2 cups Pinot Grigio Wine

Water to cover Salmon

Sprig of parsley to garnish




Place salmon in baking tray.

Add wine and spices

Add water to cover

Add sliced lemon.

Bake uncovered in oven at 350 for 12-15 minutes.
Alternatively add all ingredients to a covered saute pan and lightly boil for 12-15 minutes.

Garnish with parsley

PERFECTION!

Serves 6



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