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Harlan Kilstein’s Completely Keto Wine Poached Salmon




Harlan Kilstein’s Completely Keto Wine Poached Salmon

Course: Main Course
Cuisine: Mediterranean
Servings: 6
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Ingredients

  • 1 Large onions
  • 6 6 oz pieces of salmon wild is preferred
  • 1 Tsp Pink Himalayan salt
  • 1/2 Tsp Pepper
  • 1 lemon cut into slices
  • 2 cups Pinot Grigio Wine
  • Water to cover Salmon
  • Sprig of parsley to garnish

Instructions

  1. Place salmon in baking tray.
  2. Add wine and spices
  3. Add water to cover
  4. Add sliced lemon.
  5. Bake uncovered in oven at 350 for 12-15 minutes.
  6. Alternatively add all ingredients to a covered saute pan and lightly boil for 12-15 minutes.
  7. Garnish with parsley
  8. PERFECTION!





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