Harlan Kilstein’s Completely Keto Tunisian Spicy Tuna




Harlan Kilstein’s Completely Keto Tunisian Spicy Tuna


Harlan Kilstein’s Completely Keto Tunisian Spicy Tuna

 

Ingredients:

 

Serves 6-8 Servings

 

6   6  Oz tuna steaks

1/2 Onion cut in very thin slivered slices

6  Jalapenos sliced

1/4 Cup gluten free soy sauce

1/2 Cup olive oil

4 Plum tomatoes cut in very small cubes

1  1/2 Tbs fennel powder

1 Red pepper cut in very small cubes

6 Cloves of garlic peeled and crushed

6 Garlic cloves whole with peel

 

Serve with 1/4 Cup diced radish, jicama & purple cabbage slaw, seasoned with some olive oil, lemon, salt & pepper.

I prefer using the liquid from the skillet. Drizzling it over the top of the veggies. The flavors all mix very well together.




Spray olive oil on a non stick square grill pan  set on medium-high heat

Sear each side of the tuna steak for a minute or two

 

In a 2 inch deep skillet

Lay onions on the bottom

Pour in 1 cup water

Pour in soy sauce, olive oil, fennel powder & crushed garlic

Place tomatoes, tuna steaks and peppers evenly

Spread  jalapeno slices over tuna

Drop whole cloves on the sides

 

Turn heat onto medium-high heat covered, preferably using a glass cover to see when it starts to boil

When the liquid starts to boil, turn heat to medium-low for 20-25 minutes

Remove from skillet carefully, and pour juices over the top

 

Enjoy with the side of slaw


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