
Ingredients
Casserole:
- 24 Oz tuna 4 cans
- 1/2 Cup heavy cream
- 4 Eggs
- 1/2 Cup Almond flour
- 6 Tbs butter
- 1 Cup Mozarella cheese Shredded
- 1 Tsp salt
- 1/2 Tsp garlic powder
- 1/4 Tsp black pepper
Mediterranean Sauce:
- 1 Cup fresh parsley
- 1 lemon juice only
- 1/2 Tsp salt
- 1/2 Tsp black pepper
- 1/4 Tsp cayenne pepper
- 6 Tbs olive oil
Instructions
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Blend Mediterranean Sauce well in a food processor or blender until smooth
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Preheat oven to 350
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In a medium size bowl mix together tuna, 4 Tbs butter, cream, salt, garlic powder, cayenne, black pepper, eggs and almond flour until well combined
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Using the 2 Tbs butter, grease 6 individually portioned size ramekins
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Pour tuna mixture equally into the 6 greased ramekins and sprinkle with shredded cheese
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Bake in oven for 30-45 minutes until golden
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Serve warm with Sauce on the side or drizzled on top