Harlan Kilstein’s Completely Keto Sweet Lemon Ginger Chicken

Harlan Kilstein's Completely Keto Sweet Lemon Ginger Chicken

Course: Main Course
Cuisine: European
Keyword: keto sweet lemon ginger chicken, sweet lemon ginger chicken
Prep Time: 1 hour 30 minutes
Servings: 6 people


  • 10 chicken legs
  • 3 Tbsp olive oil
  • 2 tsp garlic powder
  • 1 1/2 Tbsp grated ginger
  • 2 medium white onions sliced
  • 1 Tbsp Natures Hollow Sugar Free Honey Substitute
  • 4 Tbsp lemon juice
  • Pink Himalayan Salt
  • black pepper


  1. Clean the chicken and set the oven to 350.

  2. Mix the garlic powder, salt, pepper, sliced onion and oil together. Fill about half of a casserole dish with the liquid mix and then fill with chicken. Then pour the other half on top. Cover and bake for 90 minutes.

  3. Prepare a small pan over low heat and cook the lemon, honey substitute and ginger together until it is hot.

  4. Pour this hot mix over the chicken after is has baked for 90 minutes and then let it bake uncovered for 30 minutes.

  5. Take out of the oven and voila.

Recipe Notes

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